Sorghum

Sorghum is a cereal grain that’s widely produced around the world. Its whole grain is commonly used in baking, while its syrup is used as a sweetener. Finally, it’s used as a natural fuel source.

Sorghum comes in many colors and varieties. Some are used mainly for animal feed, while others can be incorporated into baked goods, side dishes, and other recipes.

Sorghum is a nutrient-rich cereal grain. It’s low in fat, but high in protein, fiber, B vitamins, and micronutrients.

Sorghum boasts an impressive nutrient profile. It’s a significant source of many vitamins and minerals, fiber, and protein, all of which contribute to good health.

• Calories: 329
• Protein:11 grams
• Fat:3 grams
• Carbohydrates:72 grams
• Fiber:7 grams